2016年4月雅思口语Part1高频话题解读--study efficiency(学习效率)

摘要：今天的雅思口语part1话题是study efficiency(学习效率)。本话题下的题目主要还是围绕人的作息与学习效率的关系，人怎样提升自己的学习效率来展开。are you a night person or morning person?请看此雅思口语话题的更多题目及答案。

雅思口语part1话题 学习效率（study efficiency），这个话题对于广大的烤鸭党来说，其实还是挺有现实意义的，谁没有熬夜复习过，熬夜游戏过，早起复习过呢？一起来看看这些题目吧。

Q1：Do you prefer to study in the morning or in the evening?

If you choose to be a morning person，you could say——

active, acute, efficient, energetic

Night sleep refreshes me.

A版本1：For me, the best time to study is the fresh morning, which I feel suitable for concentration.In the morning, my mind is usually relaxed and more carefree. I study with an energized and open mind. The sunlight is also pretty great.

Early in the morning my body is fully relaxed and I am totally fresh. All the tensions in my mind were overrun by a good sleep and my mind is totally free from all worries. Fresh air of the morning makes me feel comfortable and I feel extra power in my body.

If you choose to be an evening person, you could say——

owl/night owl, burn the midnight oil

A版本2:I prefer studying in the evening,cuz it's the quietest period and no one will bother me.The atmosphere is very calm with minimal disturbance.

I prefer night studies as my brain is more active during nights. Waking up early in the morning, however, is a difficult task for me.

At night, my day has wound down. I use the usually quieter environment to my advantage. The nights have a generally better atmosphere for my study.

Q2：Why do some people find it difficult to focus in the morning?

stay up

burn the mid-night oil

sleep-deprived

insomnia

sleeping problem

biological clock

skip breakfast

A2：Everyone has a daily energy cycle.For some people the peak comes during the morning. For others it comes in the afternoon or evening. Probably they'd better save tasks requiring more energy for their sharper hours.

Q3：What do you do to improve your efficiency?

enough sleep and rest

healthy diets

regular exercise

create good study habits

establish a study zone

make study time a part of my daily routine

find a study partner

take short breaks

minimize computer use and the Internet

Eight hours' sleep must be guaranteed.

方案1：Whenever I read, my mind keeps cool and alert. If I feel sleepy or tired, I simply keep books aside and sleep. Because it is useless to read in such cases as nothing goes into brain.

方案2：When I find myself struggling with staying focused or about to doze off, I have a break for physical activity or a cold shower. They are extremely refreshing for both the body and mind.

方案3：I usually avoid eating a heavy meal before studying. A heavy meal would make me sleepy so that it becomes more difficult to study. For me, small and frequent meals are good alternatives.

方案4：Since I decided to study in the morning/evening, I've established a study routine. Finally, I believe my body has got used to it and I can get the best study performance possible. So, all that I do is pick one period and stick with it.